Skip to Main Content (Press Enter)
Total Meditation by Deepak Chopra, M.D.
Add Total Meditation to bookshelf
Add to Bookshelf

Look Inside

Total Meditation

Practices in Living the Awakened Life

Practices in Living the Awakened Life

Practices in Living the Awakened Life

Practices in Living the Awakened Life

By Deepak Chopra, M.D.

By Deepak Chopra, M.D.

By Deepak Chopra, M.D.

By Deepak Chopra, M.D.

By Deepak Chopra, M.D.

By Deepak Chopra, M.D.

By Deepak Chopra, M.D.
Read by Deepak Chopra, M.D.

By Deepak Chopra, M.D.
Read by Deepak Chopra, M.D.

Best Seller
Paperback $17.00

Sep 12, 2023 | ISBN 9781984825339

Hardcover $24.00

Sep 22, 2020 | ISBN 9781984825315

Ebook $5.99

Sep 22, 2020 | ISBN 9781984825322

Audiobook Download $20.00

Sep 22, 2020 | 497 Minutes

All Formats
+
    Total Meditation by Deepak Chopra, M.D.
    Paperback $17.00
    Sep 12, 2023 | ISBN 9781984825339

    Buy from Other Retailers:

    See All Formats (3) +
    • $17.00

      Sep 12, 2023 | ISBN 9781984825339

      Buy from Other Retailers:

    • $24.00

      Sep 22, 2020 | ISBN 9781984825315

      Buy from Other Retailers:

    • Sep 22, 2020 | ISBN 9781984825322

      Buy from Other Retailers:

    • Sep 22, 2020 | ISBN 9781984888006

      497 Minutes

      Buy from Other Retailers:

    Buy the Audiobook Download:

    About Total Meditation

    The definitive book of meditation that will help you achieve new dimensions of stress-free living

    For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.
     
    With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

    About Total Meditation

    The definitive book of meditation that will help you achieve new dimensions of stress-free living

    For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.
     
    With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

    About Total Meditation

    The definitive book of meditation that will help you achieve new dimensions of stress-free living

    For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.
     
    With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

    About Total Meditation

    The definitive book of meditation that will help you achieve new dimensions of stress-free living

    For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.
     
    With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

    Read An Excerpt

    Read An Excerpt

    Read An Excerpt

    Read An Excerpt

    Listen to a sample from Total Meditation

    Also by Deepak Chopra, M.D.

    Abundance
    The Ultimate Happiness Prescription
    Quantum Body
    The Soul of Leadership
    Metahuman
    See all books by Deepak Chopra, M.D.

    Also by Deepak Chopra, M.D.

    Abundance
    The Ultimate Happiness Prescription
    Quantum Body
    The Soul of Leadership
    Metahuman
    See all books by Deepak Chopra, M.D.

    Also by Deepak Chopra, M.D.

    Abundance
    The Ultimate Happiness Prescription
    Quantum Body
    The Soul of Leadership
    Metahuman
    See all books by Deepak Chopra, M.D.

    Also by Deepak Chopra, M.D.

    Abundance
    The Ultimate Happiness Prescription
    Quantum Body
    The Soul of Leadership
    Metahuman
    See all books by Deepak Chopra, M.D.

    About Deepak Chopra, M.D.

    Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and… More about Deepak Chopra, M.D.

    About Deepak Chopra, M.D.

    Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and… More about Deepak Chopra, M.D.

    About Deepak Chopra, M.D.

    Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and… More about Deepak Chopra, M.D.

    About Deepak Chopra, M.D.

    Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and… More about Deepak Chopra, M.D.

    Product Details

    Category: Self-Improvement & Inspiration | Meditation & Mindfulness | Spiritual Nonfiction | Philosophy

    Paperback | $17.00
    Published by Harmony
    Sep 12, 2023 | 336 Pages | 5-3/16 x 8 | ISBN 9781984825339

    Category: Self-Improvement & Inspiration | Meditation & Mindfulness | Spiritual Nonfiction | Philosophy

    Hardcover | $24.00
    Published by Harmony
    Sep 22, 2020 | 336 Pages | 5-1/2 x 8 | ISBN 9781984825315

    Category: Self-Improvement & Inspiration | Meditation & Mindfulness | Spiritual Nonfiction | Philosophy

    Ebook | $5.99
    Published by Harmony
    Sep 22, 2020 | 336 Pages | ISBN 9781984825322

    Category: Self-Improvement & Inspiration | Meditation & Mindfulness | Spiritual Nonfiction | Philosophy | Audiobooks

    Audiobook Download | $20.00
    Published by Random House Audio
    Sep 22, 2020 | 497 Minutes | ISBN 9781984888006

    YOU MAY ALSO LIKE

    Looking for More Great Reads?
    21 Books You’ve Been Meaning to Read
    Back to Top

    Visit other sites in the Penguin Random House Network

    Raise kids who love to read

    Brightly

    Raise kids who love to read

    Today's Top Books

    Today's Top Books

    Want to know what people are actually reading right now?

         An online magazine for today’s home cook

    TASTE

    An online magazine for today’s home cook